Delaware Kettlebell Media Page

A peek into the Sunday morning Kettlebells Los Angeles experience, as taught by Dr. Mark Cheng. The exercises you see demonstrated  here are part of the Pavel Tsatsouline's Program Minimum, which you will learn in-depth at the Hard Style, HIgh Density Workshop!

Don't have PayPal? No problem. Contact Sandy Sommer, RKC @ sandysommer@charmcitykettlebells.com to reserve your spot!